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samsharp1985's Journal

samsharp1985's Profile | Weight History

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05 May 2018

After a long, emotionally charged week I wasn't expecting much. I even ended up having my first beer last night for a long time. But I'm happy with this.

Weight:	Lost so far:	Still to go:	Diet followed:
88.5 kg	26.5 kg	8.5 kg	Reasonably Well

(2 comments) Losing 1.8 kg a Week

30 April 2018

Is anyone else experiencing a change in their life and not just weight loss? Everything seems to be going really well at the moment 👍 big plans on the horizon.

(9 comments)

29 April 2018

Only a few days since my last weigh in but I've made a habit of checking on Sunday. Last 2 days have been harder to track because I've eaten out, ironically, with my fittest friend. Didn't go overboard though. Only 5kg to goal but I'm thinking of adjusting things and dropping an additional 15-30lbs.

Weight:	Lost so far:	Still to go:	Diet followed:
90 kg	25 kg	10 kg	Reasonably Well

Add Comment Losing 1.8 kg a Week

27 April 2018

Another big loss and a little concerned with how fast it's coming down. I'm still cutting at -1000kcal approx. but I'm not factoring in all of my exercise; sport and yoga I do - but I've been taking a lot of hikes (thanks to the weather) and currently tearing the house to pieces so I can decorate. I might have to reduce my deficit 😕

Weight:	Lost so far:	Still to go:	Diet followed:
90.5 kg	24.5 kg	10.5 kg	Reasonably Well

(5 comments) Losing 1.8 kg a Week

21 April 2018

Really getting close now, end of June is within sight. Had a few estimate meals because my best mate cooked for me, she's kept me active to even it out though - been hiking and at the gym with more regularity.

Weight:	Lost so far:	Still to go:	Diet followed:
92 kg	23 kg	12 kg	Reasonably Well

(2 comments) Losing 1.8 kg a Week

samsharp1985's Weight History

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