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Weight History
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15 June 2021
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14 June 2021
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14 June 2021
✔️운동(07-09/18-21:30)
- 걷기 120분(출퇴근)
- 조깅 60분(5km)
- 조깅 75분(6km)
- PT 112회차 50분(상체)
- 크런치 20회x3set
- 크로스크런치 20회x3set
Weight:
Lost so far:
Still to go:
Diet followed:
53.9 kg
8.1 kg
3.9 kg
Reasonably Well
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Gaining 1.4 kg a Week
14 June 2021
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14 June 2021
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grace051793's Weight History
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