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bjfowler1981
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bjfowler1981's Journal
bjfowler1981's Profile
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Weight History
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13 October 2007
I am following my diet to a tee, and getting in exercise whenever possible...like shopping today!!!
Weight:
Lost so far:
Still to go:
Diet followed:
105.5 kg
2.4 kg
23.9 kg
100%
(2 comments)
Losing 3.8 kg a Week
12 October 2007
Well, I went to my aunts for dinner last night, and I am so so so proud of myself. I had my water, and we had taco salad. So I had a ton of the salad, one serving spoon of meat, 2 tbsp of no fat low cal sourcream, a tbsp of grated cheese and tons of veggies. It was good, and I was full!! I was so happy that I didnt' go crazy with cheese and such. The stuff that previously I would have gorged on!! YAY ME!
(2 comments)
12 October 2007
I have been following a strict calorie intake, and its paying off!!
Weight:
Lost so far:
Still to go:
Diet followed:
106.0 kg
1.9 kg
24.4 kg
Reasonably Well
(2 comments)
Losing 3.8 kg a Week
11 October 2007
I litterally feel like Im dying today. I get the WORST cramps. UGGG. So, no weighing myself for a couple days. It would be too depressing
Weight:
Lost so far:
Still to go:
Diet followed:
106.6 kg
1.4 kg
24.9 kg
Reasonably Well
(3 comments)
Losing 1.3 kg a Week
10 October 2007
Yay!! IT was water weight!! And its pretty much gone!!!! WOOOO HOOOOOO lol
I did really well yesterday, and I am making sure to get in enough water! I feel great today!!!!
Weight:
Lost so far:
Still to go:
Diet followed:
106.8 kg
1.2 kg
25.1 kg
100%
(3 comments)
Losing 14.6 kg a Week
bjfowler1981's Weight History
View Complete History