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Weight History
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07 December 2020
Перехожу на кето-питание - надо снизить вес и уменьшить сахар.
Пока чувствую себя хорошо.
Мой кето-завтрак
Фото на скорую руку, правда.
Капуста, тушеная с куриным фаршем, 2 кусочка грудинки, яичница + бронекофе.
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07 December 2020
Weight:
Lost so far:
Still to go:
Diet followed:
81.1 kg
0 kg
29.1 kg
Reasonably Well
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Gaining 0.8 kg a Week
28 November 2020
Weight:
Lost so far:
Still to go:
Diet followed:
80.1 kg
0 kg
28.1 kg
Reasonably Well
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Losing 1.4 kg a Week
05 November 2020
Weight:
Lost so far:
Still to go:
Diet followed:
84.7 kg
0 kg
32.7 kg
Reasonably Well
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Gaining 0.6 kg a Week
28 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
84 kg
0 kg
32 kg
Reasonably Well
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Gaining 0.0 kg a Week
Svetico's Weight History
View Complete History