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Sheila130
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Weight History
11 to 15 of 21
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09 August 2011
two week away from home
Weight:
Lost so far:
Still to go:
Diet followed:
95.3 kg
24.9 kg
16.6 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
09 July 2011
This was a rough week from 1 July-8 July was only able to exercise 1 day and it was only 40 mins at a slower pace than normal.
I did continue to eat reasonably well, staying within my calorie intake, just not necessarily the best of food choices.
Even though I did not get to work out as much, I was still active and burned anywhere from 2600-3100 calories a day, with one day below the 2200 a day goal.
Weight:
Lost so far:
Still to go:
Diet followed:
98.0 kg
22.2 kg
19.3 kg
Reasonably Well
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Losing 1.3 kg a Week
27 June 2011
Weight:
Lost so far:
Still to go:
Diet followed:
100.2 kg
20.0 kg
21.5 kg
Reasonably Well
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Losing 0.4 kg a Week
11 June 2011
Weight:
Lost so far:
Still to go:
Diet followed:
101.2 kg
19.1 kg
22.5 kg
Reasonably Well
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Losing 1.1 kg a Week
05 June 2011
Weight:
Lost so far:
Still to go:
Diet followed:
102.1 kg
18.1 kg
23.4 kg
Reasonably Well
Add Comment
Losing 0.9 kg a Week
Sheila130's Weight History
View Complete History