Sheila130 - Member

Sheila130

Joined May 2010

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Weight History

Start Weight

120.2 kg

Lost so far: 12.2 kg

Current Weight

108.0 kg
Performance: Losing 0.1 kg a Week

Goal weight

78.7 kg

Still to go: 29.3 kg

Sheila130's Weight History

	hayitsshay
	Last weigh in: Gaining 0.0 kg a Week

Calories: 218kcal | Fat: 13.16g | Carbs: 11.30g | Prot: 12.05g

A great side dish or lunch option.

Calories: 78kcal | Fat: 1.08g | Carbs: 16.25g | Prot: 1.68g

Thick and rich satisfying soup.

Calories: 112kcal | Fat: 7.59g | Carbs: 9.23g | Prot: 3.94g

Cauliflower roasted with parmesan cheese and spices makes for a terrific side.

Calories: 50kcal | Fat: 0.16g | Carbs: 13.52g | Prot: 0.28g

Delicious homemade dried apple chips.

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