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Mike_Boyko
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Weight History
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23 January 2019
Weight:
Lost so far:
Still to go:
Diet followed:
122.8 kg
2.1 kg
22.8 kg
Reasonably Well
(1 comment)
Losing 0.7 kg a Week
22 January 2019
После тяжёлой тренировки на ужин овощи на пару с щедрой порцией свежего имбиря, консервированный тунец и бокал молодого рислинга.
(12 comments)
22 January 2019
Weight:
Lost so far:
Still to go:
Diet followed:
122.9 kg
2 kg
22.9 kg
Reasonably Well
Add Comment
Gaining 0.7 kg a Week
21 January 2019
Weight:
Lost so far:
Still to go:
Diet followed:
122.8 kg
2.1 kg
22.8 kg
Reasonably Well
Add Comment
Losing 0.8 kg a Week
21 January 2019
Завтрак у меня редко отличается от ужина, но всё ж яйца и сыр стараюсь только в первой половине дня.
(5 comments)
Mike_Boyko's Weight History
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