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Kafka323
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Weight History
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05 August 2020
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01 August 2020
只能用可怕來形容。雞胸肉被我醃製得鹹得要死,吃了一小塊,杏鮑菇吃到嘴裡的味道讓我立馬吐了出來,沒胃口到蕎麥麵一根未動。所以只吃了煎蛋和海苔。不知道是我的廚藝問題還是食材的問題。我對自己減脂有信心,但是自己的廚藝嘛...
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31 July 2020
今天早餐沒吃,午餐吃非常少,所以晚餐自己加了顆煎蛋,幾片杏鮑菇和十朵青花菜。晚點會去健走,不擔心不消化。
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30 July 2020
本來是要做三明治吃的,不過吐司竟然發霉變綠了...
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27 July 2020
Weight:
Lost so far:
Still to go:
Diet followed:
70.3 kg
0.7 kg
5.6 kg
Reasonably Well
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Gaining 0.3 kg a Week
Kafka323's Weight History
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