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Crookedriver
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Weight History
11 to 15 of 45
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03 July 2017
Back from a cruise ship holiday on board the Majestic Princess to Europe, my weight is up, work is underway to reduce!
Weight:
Lost so far:
Still to go:
Diet followed:
74.9 kg
1 kg
2.9 kg
Reasonably Well
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Gaining 0.3 kg a Week
10 May 2017
My weight continues to come down, I think I must have made a mistake yesterday when I weighed in because I appear to have lost a further .7 of a kg. It just goes to show that if you follow WebMD and keep away from the saturated fats, eat plenty of fruit and vegies you can't go wrong.
Just for the record I have reduced my nut and dark chocolate intake, eat a good breakfast of oats, egg on toast and coffee, mostly soup and toast for lunch and a good dinner which includes red meat once a week, chicken twice a week for protein.
Weight:
Lost so far:
Still to go:
Diet followed:
72.7 kg
3.2 kg
0.7 kg
Reasonably Well
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Losing 4.9 kg a Week
09 May 2017
I have not been on here for awhile, I have concentrated on reducing my weight by eating the right foods and exercising, its taken awhile but I am finally starting to get near my goal weight!
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09 May 2017
Weight:
Lost so far:
Still to go:
Diet followed:
73.4 kg
2.5 kg
1.4 kg
Reasonably Well
(1 comment)
Losing 0.2 kg a Week
30 March 2017
Went on the Golden Princess to New Zealand for a lovely cruise, blew out to 74.4, working on reducing my weight again!
Weight:
Lost so far:
Still to go:
Diet followed:
74.4 kg
1.5 kg
2.4 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
Crookedriver's Weight History
View Complete History