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Weight History
86 to 90 of 156
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13 January 2020
Diet starts today (again!)
Weight:
Lost so far:
Still to go:
Diet followed:
94.8 kg
16.3 kg
23.1 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
04 January 2020
6 pound gain in about 2 months. No real surprise given the usual excuses, and rather annoyingly this seems to be a normal weight (207-210 pounds) historically at this time of year.
Will try harder of course, and now that I am living in the Lake District I will have even more incentive to be more active.
However, my diet won't start straight away as there are a few Christmassy leftovers still to eat (crisps and chocolate mostly!). So will probably do another weigh-in next Saturday and start from there.
ho hum.
Weight:
Lost so far:
Still to go:
Diet followed:
95.3 kg
15.9 kg
23.6 kg
Reasonably Well
Add Comment
Gaining 0.3 kg a Week
28 October 2019
Weight:
Lost so far:
Still to go:
Diet followed:
92.5 kg
18.6 kg
20.9 kg
Reasonably Well
Add Comment
Losing 1.3 kg a Week
18 October 2019
Weight:
Lost so far:
Still to go:
Diet followed:
94.3 kg
16.8 kg
22.7 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
15 September 2019
Can't believe I've put on 4 pounds from the previous when I had lost 4 pounds!
I have been watching my food/calorie intact like a hawk this week, as well as increasing my physical activity. And yet I have put 4 pounds back on - back to where I was 2 weeks ago in fact!
Either the scales are fuzzy or there was some statistical aberration when I weighed myself last Sunday to find I had lost 4 pounds.
Discouraging of course, and very odd. But I will have to double my efforts and see if things get better (or worse) at next week's weigh-in
Weight:
Lost so far:
Still to go:
Diet followed:
93.4 kg
17.7 kg
21.8 kg
100%
(14 comments)
steady weight
sonnyjim97's Weight History
View Complete History