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tingirl2
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Weight History
76 to 80 of 160
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30 July 2023
Weight:
Lost so far:
Still to go:
Diet followed:
101.6 kg
8.2 kg
22.6 kg
Reasonably Well
Add Comment
Losing 2.1 kg a Week
29 July 2023
So, Last night we had 2 chicken sausages which were lovely, plus our 2 to 3 cups of steamed veg, and I lost 600 grams. Very happy with that. The chicken snags were a risk, but my hubby and I kept only losing 100g at a time. Here's hoping he has a decent loss too.
Weight:
Lost so far:
Still to go:
Diet followed:
101.9 kg
7.9 kg
22.9 kg
Reasonably Well
Add Comment
Losing 1.8 kg a Week
27 July 2023
Weight:
Lost so far:
Still to go:
Diet followed:
102.4 kg
7.4 kg
23.4 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
26 July 2023
A big loss for me, and I am seeing that consistency is the key. I need to avoid days where I am not in charge of my meals. Sadly, I have 4 days out of the next 7 which will be very hard.
Weight:
Lost so far:
Still to go:
Diet followed:
102.5 kg
7.3 kg
23.5 kg
Reasonably Well
Add Comment
Losing 4.2 kg a Week
25 July 2023
Still trying to lose .5 kilo that I gained over the weekend. Am back on track.
Weight:
Lost so far:
Still to go:
Diet followed:
103.1 kg
6.7 kg
24.1 kg
Reasonably Well
Add Comment
Gaining 0.7 kg a Week
tingirl2's Weight History
View Complete History