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minksmit's Journal

minksmit's Profile | Weight History

76 to 80 of 95

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18 October 2019

Hellllppppp! I'm so over this yo-yo dieting thing I've got going on. I need to make some permanent lifestyle changes.

Weight:	Lost so far:	Still to go:	Diet followed:
72 kg	4 kg	20.4 kg	Reasonably Well

(4 comments) Gaining 0.2 kg a Week

20 June 2019

Weight:	Lost so far:	Still to go:	Diet followed:
69 kg	7 kg	17.4 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

23 May 2019

😢 Weighed in at work today. I'm pretty sure my actual weight is about 3kg lower, as I was fully dressed and just ate right before weighing. But we are doing a weight loss challenge at work.... And this is my start weigh in weight. And as I will be weighing in under similar conditions as today ever week, I might as well record this as my actual weight. That way I will get a nice surprise when I weigh myself at home again. Lol.

Weight:	Lost so far:	Still to go:	Diet followed:
71 kg	5 kg	19.4 kg	Reasonably Well

Add Comment Gaining 0.6 kg a Week

04 April 2019

Weight:	Lost so far:	Still to go:	Diet followed:
67.1 kg	8.9 kg	15.5 kg	Reasonably Well

Add Comment Losing 0.9 kg a Week

01 April 2019

Technically I only lost about 500g for the whole of March. But hey, it's a new month and a fresh start. It feels like I have my focus back. Here is to a awesome April.

Weight:	Lost so far:	Still to go:	Diet followed:
67.5 kg	8.5 kg	15.9 kg	Reasonably Well

Add Comment Losing 0.9 kg a Week

minksmit's Weight History

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