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Liz893
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Liz893's Journal
Liz893's Profile
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Weight History
76 to 80 of 85
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09 November 2021
Today I'm doing a Smoothie lab cleansing. I've done it before. I know it's not good to do it often, I'm doing it after 6 months. I feel like I need this, but I've been thinking about combination of cleansing with some light food or protein food and salad.
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08 November 2021
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17 September 2021
Weight:
Lost so far:
Still to go:
Diet followed:
82 kg
0 kg
12 kg
Reasonably Well
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Gaining 0.4 kg a Week
22 April 2021
So recently my hormones have been all over the place. The past 3 days I have problems with my diet, I want to eat EVERYTHING and I do, especially in the evenings! I don't workout, I was stressed lately and have problems with sleep, I sleep 5 hours maximum.. Once in a while I have really bad days when my hormons are just terrible, it happens twice a year.. I need an advice from another women! Do you have these days too? What do you do? I know I did gain weight, it's mostly water, in a weekend it's gonna be gone, but I feel terrible the whole day, even when I eat good healthy food, I'm bloated and just feeling heavy, slow and my physical condition is great! I lost a lot centimeters gained muscle, it's probably just a phase or just my mental state, but I would really use some words of advice... THANK YOU!
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14 April 2021
400 calories.. I know it's not enough for lunch, but I can't push myself to eat more. I feel full after this
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Liz893's Weight History
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