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Elizfreiri
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Weight History
76 to 80 of 143
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28 December 2021
o Basico que funciona
(1 comment)
22 December 2021
vc nao precisa de deixar de comer o que gosta para emagrecer ,basta apenas se atentar as quantidades .
(6 comments)
21 December 2021
Primeira vez comendo de tudo e emagrecendo,quase no meu objetivo e sem passar fome ou vontade. 😄🙏
Weight:
Lost so far:
Still to go:
Diet followed:
66.9 kg
8.1 kg
1.9 kg
Reasonably Well
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Losing 0.1 kg a Week
16 December 2021
396 calorias ,Cafe da manha
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15 December 2021
Jantar 464 calorias ,tudo pesado e de acordo com o que eu preciso .
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Elizfreiri's Weight History
View Complete History