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Abigail.su
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Weight History
76 to 80 of 105
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28 July 2020
花生醬豬排起司三明治
邪惡的好吃啊啊啊
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27 July 2020
Time:50:27
Distance:5.6km
Calories:413
Speed:6.8~7.0
坡度:1
前面3k 6.8配速完全沒停下休息
後面2k 7.0配速完工
有進步ヾ(@^▽^@)ノ
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24 July 2020
Time:46:27
Distance:5.0km
Calories:372
Speed:6.8~7.0
坡度:2
Lat pull down:20kg×15(3組)
Leg Press:30kg×30(3組)
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24 July 2020
Weight:
Lost so far:
Still to go:
Diet followed:
67.7 kg
2.3 kg
8.7 kg
Reasonably Well
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Gaining 1.2 kg a Week
23 July 2020
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Abigail.su's Weight History
View Complete History