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zetsu6000
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Weight History
66 to 70 of 84
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10 February 2021
10:15 am
10 February 2021
Weight:
Lost so far:
Still to go:
Diet followed:
91.2 kg
6.8 kg
13.2 kg
Reasonably Well
Losing 1.7 kg a Week
05 February 2021
Weight:
Lost so far:
Still to go:
Diet followed:
92.4 kg
5.6 kg
14.4 kg
Reasonably Well
Losing 2.1 kg a Week
02 February 2021
Weekly Assessment - Week 3
Total Calorie Deficit - 7,814 Kcal
Total steps & calories burned -
1,63,747 (119.3 Km) - 4,821 Kcal
Treadmill (7/7) - 3484 Kcal
Weightlifting (6/7) - 1848 Kcal
Calories burned at rest - BMR not considered.
Total Caloric shed - 17,967 Kcal
Apparent weight loss estimate - 2.31 Kg
Total weight lost from Day 1 weigh in - 4.7 kg
Weight:
Lost so far:
Still to go:
Diet followed:
93.3 kg
4.7 kg
15.3 kg
Reasonably Well
Losing 1.6 kg a Week
29 January 2021
5:45 pm
zetsu6000's Weight History
View Complete History