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Brenda Groth's Journal

Brenda Groth's Profile | Weight History

66 to 70 of 86

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26 October 2010

Lost another pound, storms here so exercising inside.

Weight:	Lost so far:	Still to go:	Diet followed:
100.2 kg	12.2 kg	31.1 kg	100%

Losing 3.2 kg a Week

25 October 2010

Stayed the same again but that's OK, starting the 20 pounds by christmas challenge today. Huge storms moving in for this week so hope I can find some times to get out and walk.

Weight:	Lost so far:	Still to go:	Diet followed:
100.7 kg	11.8 kg	31.6 kg	Reasonably Well

steady weight

24 October 2010

OK tomorrow starting the 20 pounds by christmas challenge, gotta up my exercise (even though rain is in the forcast for the next entire week) my preferred exercise is walking outside. Weight the same this morning.

Weight:	Lost so far:	Still to go:	Diet followed:
100.7 kg	11.8 kg	31.6 kg	Reasonably Well

steady weight

23 October 2010

Happy to be down another pound 2 days in a row after 8 days of no loss...woo hoo. What have I done different? cut back on Atkins bars and shakes, drank more broth, made Muffins in a Minute..

Weight:	Lost so far:	Still to go:	Diet followed:
100.7 kg	11.8 kg	31.6 kg	100%

Losing 3.2 kg a Week

22 October 2010

finally my weight has budged and is moving in the right direction again..hallelujah ! One more pound down

Weight:	Lost so far:	Still to go:	Diet followed:
101.2 kg	11.3 kg	32.0 kg	Reasonably Well

Losing 3.2 kg a Week

Brenda Groth's Weight History

View Complete History

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