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dazsol
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Weight History
61 to 65 of 85
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31 August 2018
Peor es nada 😅
Weight:
Lost so far:
Still to go:
Diet followed:
77.8 kg
4.2 kg
7.8 kg
Reasonably Well
(1 comment)
Losing 0.1 kg a Week
30 August 2018
700kcal - no tiene tan buena pinta pero esta muy bueno
(2 comments)
29 August 2018
¿Que opinan de este plan para bajar del 20% de grasa a 15% mas o menos para alguien de 1.75 y 78kg?
160g de carbos
120g de proteinas
55g de grasa
En total 1600kcal
3 dias de pesas fullbody y 2 de hiit
(15 comments)
29 August 2018
Un sanwichito para la tarde
Add Comment
20 August 2018
Weight:
Lost so far:
Still to go:
Diet followed:
78 kg
4 kg
8 kg
Reasonably Well
Add Comment
Gaining 2.3 kg a Week
dazsol's Weight History
View Complete History
