dazsol - Member

dazsol

Joined April 2018

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Weight History

Start Weight

82 kg

Lost so far: 8.4 kg

Current Weight

73.6 kg
Performance: Gaining 0.5 kg a Week

Goal weight

70 kg

Still to go: 3.6 kg

dazsol's Weight History

	Ramon_Cornejo
	Last weigh in: Gaining 0.4 kg a Week

	gamezshuffler
	Last weigh in: Gaining 0.5 kg a Week

View All

Calories: 189kcal | Fat: 18.13g | Carbs: 5.78g | Prot: 3.71g

Especiales para dieta keto o sin gluten.

View Complete Cook Book

	Josefinas
	Salsa de Tomate para Pasta a los Cuatro Quesos
	Minced Beef (Cooked)
	Cardio
	Weight Training (moderate)