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AndrewK9's Journal

AndrewK9's Profile | Weight History

61 to 65 of 202

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15 January 2017

daily weigh-in (compared to yesterday)
weight 76.2kg (+0.1kg)
fat 22.4% = 17.1kg (+0.1kg)
water 50.9% = 38.8kg (+0.0kg)

Weight:	Lost so far:	Still to go:	Diet followed:
76.2 kg	0 kg	12.2 kg	100%

Add Comment Gaining 0.7 kg a Week

14 January 2017

daily weigh-in (compared to yesterday)
weight 76.1kg (-0.1kg)
fat 22.3% = 17.0kg (-0.0kg)
water 51.0% = 38.8kg (-0.1kg)

Weight:	Lost so far:	Still to go:	Diet followed:
76.1 kg	0 kg	12.1 kg	100%

Add Comment Losing 0.7 kg a Week

13 January 2017

daily weigh-in (compared to yesterday)
weight 76.2kg (+0.2kg)
fat 22.3% = 17.0kg (-0.2kg)
water 51.0% = 38.9kg (+0.4kg)

Weight:	Lost so far:	Still to go:	Diet followed:
76.2 kg	0 kg	12.2 kg	100%

Add Comment Gaining 1.4 kg a Week

12 January 2017

Technical re-start of Fat Secret diet that I should have done when I re-started my diet earlier in the month. Then I can see my weight graph on a scale that's easier to read. Grrr that didn't work. If I removed my previous weight history that would do it - but I want that history. Oh well...

Weight:	Lost so far:	Still to go:	Diet followed:
76 kg	0 kg	12 kg	Not Applicable

Add Comment

12 January 2017

daily weigh-in (compared to yesterday)
weight 76.0kg (-0.4kg)
fat 22.6% = 17.2kg (-0.8kg)
water 50.7% = 38.5kg (+0.2kg)

Weight:	Lost so far:	Still to go:	Diet followed:
76 kg	0 kg	12 kg	Not Applicable

Add Comment

AndrewK9's Weight History

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