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04 May 2021
📍台中 -精誠牛肉麵
🍜半筋半肉牛肉湯
牛肉是塊！！！ 不是片的
吃起來超軟嫩超爽🤤🤤🤤
(2 comments)
04 May 2021
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04 May 2021
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04 May 2021
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03 May 2021
今天五月新的開始
教練建議我 拉高乾淨碳水的攝取
不要再刻意節食 影響增肌
碳水拉到180g 其實心裡還是有點害怕
(6 comments)
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