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suziem's Journal

suziem's Profile | Weight History

51 to 55 of 58

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01 April 2010

New scale weight...down 1.6 lbs since yesterday! I have cut back on my carbs for a few days. I just seem to need to have lower than the 20. Plus there were a few days where I was going over by 2 or 3 carbs on accident, thinking I had not had enough and then eating more salad or veggies at dinner which would put me over. I think I will try to put it all in before my day starts so I will know ahead of time.
Plus, my OLD scale today said 188...so I have lost another lb since Monday. yea!

Weight:	Lost so far:	Still to go:	Diet followed:
86.2 kg	14.7 kg	18.2 kg	100%

(2 comments) Losing 5.1 kg a Week

31 March 2010

I have a new scale which weighs me in at 2 lbs more than my old one. Hopefully this one will be more reliable and accurate. Bummer it showed me being heavier but what's 2 lbs, right?

Weight:	Lost so far:	Still to go:	Diet followed:
87.0 kg	13.9 kg	18.9 kg	100%

(2 comments) Gaining 3.5 kg a Week

29 March 2010

Stickin' to it. Mike and I had a few disagreements about how I need to tell him whether or not I can eat at a restaurant...but I don't want the family to have to miss out on eating somewhere. A good example was their Taco Bell meal this week. They just really don't have anything I can eat! I am feeling SOOO much better and even though I may not look skinny yet, I am feeling skinnier. That helps. Here is to 6-7 wks on the program and losing a totaly of 14.5 lbs!

Weight:	Lost so far:	Still to go:	Diet followed:
86.0 kg	14.9 kg	17.9 kg	Reasonably Well

(3 comments) Losing 0.5 kg a Week

26 March 2010

FINALLY! And funny thing is, yesterday was stressful with my teenage son. I KNEW I was headed to stress eatting and chose to...but chose all low carb "cheats". I had 10 almonds and an Atkins bar. Wish I hadn't headed for food...even if it was "allowed"...well, sorta allowed. But...I was still under my 20 carbs and I feel really good today. and happy to finally lose. Next lb I lose will make me the lowest weight in almost 2 yrs.
My goal is to find some exercises I can do without hurting. Toning my arms as summer is approaching and I have flabby "wings". Lose a lb a week. And enjoy a new recipe each week.

Weight:	Lost so far:	Still to go:	Diet followed:
86.2 kg	14.7 kg	18.1 kg	100%

(1 comment) Losing 1.6 kg a Week

24 March 2010

feeling much better today. fiber suppliments...being very careful to try to get all my veggies in.

Weight:	Lost so far:	Still to go:	Diet followed:
86.6 kg	14.2 kg	18.6 kg	100%

Add Comment Losing 1.6 kg a Week

suziem's Weight History

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