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Weight History
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28 November 2020
sambal ijo padang kalori berapa ya teman2..minta infonya teman2
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26 November 2020
Weight:
Lost so far:
Still to go:
Diet followed:
63.4 kg
2.1 kg
7.4 kg
Reasonably Well
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Losing 0.6 kg a Week
23 November 2020
suami : tumis labu siam + tempe lauk telur dadar
anak : lodeh labu siam santan ma telur
imbook : cukup labu siam tempe sayur kukus plus telur goreng teflon tanpa telur kasih sambel jadi 1/2 sachet (lagi gk bkin sndiri)
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15 November 2020
Weight:
Lost so far:
Still to go:
Diet followed:
64.4 kg
1.1 kg
8.4 kg
Reasonably Well
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Losing 2.8 kg a Week
14 November 2020
terkadang mkn sembarang terkadang mkan serba kukus...yg ptg happy sajalah
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wikz.gayatri's Weight History
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