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vishavjeet Rathee
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Weight History
6 to 10 of 19
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19 December 2019
Now going for clean bulking with 6meals a day and 3 bananas a day.
Weight:
Lost so far:
Still to go:
Diet followed:
73.7 kg
0 kg
0 kg
Reasonably Well
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Losing 0.1 kg a Week
29 September 2019
Delicious POHA with paneer..Muaaaah...
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25 September 2019
6 banana per day as snack worked for me..
11am,3:30pm-2..6:00pm-1..9pm-1 boosting carbs
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22 September 2019
(2 comments)
21 September 2019
Gained weight 3600+ calories and 144 g protein per day worked wonders..
Weight:
Lost so far:
Still to go:
Diet followed:
74.4 kg
0 kg
0 kg
Reasonably Well
Add Comment
Gaining 0.7 kg a Week
vishavjeet Rathee's Weight History
View Complete History