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Weight History
6 to 10 of 71
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20 April 2019
體脂32.2
肌肉26.5
Weight:
Lost so far:
Still to go:
Diet followed:
56.1 kg
2.2 kg
1.1 kg
Reasonably Well
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Losing 0.1 kg a Week
19 April 2019
Happy Friday 🙌
今天上菜牛肉蔬菜烘蛋❤️
少了點紅色點綴,其實是有的不過面積太小看不來,我有放紅蘿蔔🥕🤣🤣🤣
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15 April 2019
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14 April 2019
今天是Sunny 老師的怦友見面會,一早起床靜心、滾球、悠閒煮早餐,怦友們待會見囉❤️
#減醣料理 #healthylifestyle #dailylife
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13 April 2019
我發現我已經不用看食譜,看著冰箱的菜,已經可以做出三菜一湯的料理,煮飯花費的時間越來越短,果真熟能生巧,撒花🎉
今天上菜鮭魚櫛瓜偽花椰菜焗飯佐莊媽香菇雞湯😋
#減醣料理 #healthylifestyle #dailylife
(6 comments)
lavie1218's Weight History
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