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jo60
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Weight History
6 to 10 of 67
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22 January 2013
BK 1.6 4PM eggs for BF BP coffee no co arund 12 noon. 2 bites of salad just before testing.
22 January 2013
FCOL and HMF probiotics arrived. Had one dose of CLO at 1pm and gace Dragon .5 ml as well. Have been giving Dragon D3 drops for several days as well.
had .25 scopp of PB with water. no meal yet today..just coffee.
20 January 2013
Forgot to add I received the grasfed ghee on Friday. Have had a couple of spoons.
19 January 2013
got some liquid d3 drops and awaiting FCLO and some heavy duty probiotics.
thought my blood lipid level results would be better today.They do not seem much different than before low carbing although I have had overdone days and recently DR d even one event can raise TG for 7-10 days.
Kind of feel like I am starting all over..or maybe because I had just reneterd a VLC about 10 days prior to the tests ? not sure.
Oh yes focussing on sone liver cleansing, bitter greens and big green salad every day,
12 January 2013
2 coffee am one later, 2 eggs/boursin cheese nd mim for BF(same aslast ight), salad/avocado/swiss 2 oz dinner. raspberries, 2 TSP yogurt/coconut cream/creme fraiche/dessert
jo60's Weight History
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