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foerevereverafter
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Weight History
6 to 10 of 30
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13 September 2023
Weight:
Lost so far:
Still to go:
Diet followed:
51.8 kg
0 kg
3.8 kg
Reasonably Well
Add Comment
Losing 2.8 kg a Week
10 September 2023
Weight:
Lost so far:
Still to go:
Diet followed:
53 kg
0 kg
5 kg
Reasonably Well
Add Comment
Gaining 0.5 kg a Week
12 July 2023
Weight:
Lost so far:
Still to go:
Diet followed:
49 kg
1 kg
1 kg
Reasonably Well
Add Comment
steady weight
09 October 2022
Weight:
Lost so far:
Still to go:
Diet followed:
49 kg
1 kg
1 kg
Reasonably Well
Add Comment
steady weight
28 September 2022
kakak2, apakah ada yg tahu cara maintenance ? aku cari di beberapa website kalori harian ku utk maintenance beda2. ada yg bilang 1200, 1300, 1400, 1600. mohon pencerahannya kakak
Weight:
Lost so far:
Still to go:
Diet followed:
49 kg
1 kg
1 kg
Reasonably Well
Add Comment
Losing 1.0 kg a Week
foerevereverafter's Weight History
View Complete History