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Hypothyroid50sGal
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Hypothyroid50sGal's Journal
Hypothyroid50sGal's Profile
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Weight History
6 to 10 of 12
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17 June 2022
This weekend is gonna be tough. We're out of town...and, eating out always ruins my numbers. Hopefully I'll still be showing progress on Monday's weigh-in.
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14 June 2022
It's so satisfying to see the scale move down instead of up for a change. Getting under 150lb. means that my old clothes are that much closer to fitting me once again.
Weight:
Lost so far:
Still to go:
Diet followed:
67.9 kg
1.5 kg
12.1 kg
Reasonably Well
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Losing 2.2 kg a Week
13 June 2022
(1 comment)
11 June 2022
I want to hear from people who are over the age of 45. What's you biggest thing to overcome in order to loose the extra pounds that creep in with decreasing metabolism? What's the one food that you refuse to give up? What's the one food you don't miss?
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11 June 2022
Counting calories really sucks 😕 but it's hard to argue with the results. If I can loose 5lbs a week I'll reach my goal by my birthday. Time to kick it up a notch and add in some more cardio.
Weight:
Lost so far:
Still to go:
Diet followed:
68.8 kg
0.6 kg
13.0 kg
Reasonably Well
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Losing 4.1 kg a Week
Hypothyroid50sGal's Weight History
View Complete History