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Hypothyroid50sGal's Journal

Hypothyroid50sGal's Profile | Weight History

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19 August 2022

Well, I haven't gained any weight...but I'm literally exactly the same weight as last check-in. Does anyone know how FEW calories you should eat before you disrupt your metabolism & go into starvation mode? I've got age against me and a non-functional thyroid to boot.

Weight:	Lost so far:	Still to go:	Diet followed:
67.0 kg	2.4 kg	11.2 kg	Reasonably Well

Add Comment steady weight

07 August 2022

Weight:	Lost so far:	Still to go:	Diet followed:
67.0 kg	2.4 kg	11.2 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

31 July 2022

The scale is barely budging....I'm keeping 1500 calories/day as a limit and most days it's at least 200 calories under that. Some days I'm only eating 700 calories. I envy people with a functioning thyroid. This is near impossible to lose weight with Hashimotos disease. I exercise heavy 6 hours a week and this is the only improvement I can get?! I'm so frustrated.

Weight:	Lost so far:	Still to go:	Diet followed:
67.7 kg	1.7 kg	11.9 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

24 July 2022

I'm really frustrated that at 1500 calories a day (some days I'm starving myself at 700 calories) and exercise 3 days a week that I'm stuck at 150lb. I realize that your metabolism slows down as you age...but I absolutely hate being hungry all of the time. I'm so frustrated I'm ready to give up. Being shaky and hungry sucks!

Weight:	Lost so far:	Still to go:	Diet followed:
68.0 kg	1.4 kg	12.2 kg	Reasonably Well

Add Comment Losing 0.0 kg a Week

24 June 2022

Weight:	Lost so far:	Still to go:	Diet followed:
68.1 kg	1.3 kg	12.3 kg	Reasonably Well

(1 comment) Gaining 0.2 kg a Week

Hypothyroid50sGal's Weight History

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