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Deonb's Journal

Deonb's Profile | Weight History

6 to 10 of 35

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29 December 2021

Good start before the New Year

Weight:	Lost so far:	Still to go:	Diet followed:
90.9 kg	25.3 kg	15.9 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

23 August 2021

Went to 98 kg, back to 95.4, appetite was extreme and I just ate, weight jumping like crazy. Back on it, aiming for macros

Weight:	Lost so far:	Still to go:	Diet followed:
95.4 kg	20.8 kg	20.4 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

05 July 2021

:(

Weight:	Lost so far:	Still to go:	Diet followed:
93.8 kg	22.4 kg	18.8 kg	Reasonably Well

Add Comment Gaining 0.8 kg a Week

25 April 2021

Tracking again, been an amazing year but stagnating. Up 1KG from last weigh in. Let's go!

Weight:	Lost so far:	Still to go:	Diet followed:
85.5 kg	30.7 kg	10.5 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

20 January 2020

Was away for the weekend with family and was so stressed about the weight gain from all the lekka cooking they do (At least they eat healthy). Kept active and stuck to my calories and what a surprise on the scale this morning. Good start to the week!

Weight:	Lost so far:	Still to go:	Diet followed:
99 kg	17.2 kg	24 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

Deonb's Weight History

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