ChildofHope's Journal

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23 February 2013

Weight: Lost so far: Still to go: Diet followed:
66.2 kg 0 kg 9.5 kg Not Applicable
   Add Comment Losing 0.8 kg a Week

19 February 2013

Weight: Lost so far: Still to go: Diet followed:
66.7 kg 0 kg 10.0 kg Not Applicable
   Add Comment Losing 0.2 kg a Week

29 January 2013

Weight: Lost so far: Still to go: Diet followed:
67.1 kg 0 kg 10.4 kg Not Applicable
   Add Comment Losing 0.3 kg a Week

07 January 2013

Weight: Lost so far: Still to go: Diet followed:
68.0 kg 0 kg 11.3 kg Not Applicable
   Add Comment Gaining 0.1 kg a Week

22 August 2012

Started working out again, for real. Doing it consistently. In about a week I've lost 3 inches total, and a few pounds. I can't really be sure how much weight I've lost, since my scale is SO unreliable. It can go up and down as much as 5 pounds within a few minutes. So I don't really know if I trust it, but it's been on a downward trend almost every day, so I'm assuming I'm losing.

Although I don't really care about the weight so much as my measurements and tightening up. If I have muscle and am how I want to look, then I don't care how much I weigh.

Also started keeping a log of what I'm eating. Counting calories when I can, but not stressing about measuring every last little calorie. Like when I make a meal I know is healthy, but adding up all of the total ingredients and then trying to calculate exactly how much of each of those I ate for the meal is annoying. I know I ate a good portion size, and I know the ingredients are healthy, so I'm not going to stress.
Weight: Lost so far: Still to go: Diet followed:
65.7 kg 0.1 kg 9.0 kg Not Applicable
   Add Comment Losing 1.8 kg a Week


ChildofHope's Weight History


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