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Bionici
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Weight History
6 to 10 of 964
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24 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
91.1 kg
0 kg
9.4 kg
Reasonably Well
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Gaining 1.9 kg a Week
23 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
90.8 kg
0 kg
9.2 kg
Reasonably Well
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Gaining 0.6 kg a Week
22 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
90.7 kg
0 kg
9.1 kg
Reasonably Well
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Gaining 0.6 kg a Week
21 June 2024
This an absolutely true "truism". "When one cuts up wood, it keeps them warm during the winter, and it keeps them warm when cutting it". But this is not cooler autumn or early spring weather right now. The summer is upon us and the temps have been 90+ degrees while cutting up these 2 trees. Hot enough that I've felt like one of the dogs in August, and just want to curl up and not do anything. However, hot as it may be, this chore is helping with my exercises. I keep water nearby and drink it as much as possible. It also keeps my back and legs loose for exercises and for playing golf,...a major help.
Speaking of golf, last Tuesday I was playing golf at a course near Nashville that runs through the hills & bluffs and also down in the valley. I was on the 4th hole near the green, and was admiring the bluff view looking straight down about 100 feet to a larger stream. There, next to the stream, was an adult female deer standing next to the stream drinking the water. Wish I had had my camera with me. She was peaceful and probably did not know I was there. I continued to watch her, and finally came back to golf reality to hit my next shot. Nature is so beautiful. And BTW, if you are, at all, interested,..I shot a 77. Maybe the deer and the peaceful time had something to do with it.
Everyone continue to have a great week, and be focused, keep exercising, and losing / maintaining your weight. God is good !!
Weight:
Lost so far:
Still to go:
Diet followed:
90.6 kg
0 kg
9.0 kg
Reasonably Well
(9 comments)
Gaining 1.9 kg a Week
20 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
90.4 kg
0 kg
8.7 kg
Reasonably Well
Add Comment
Losing 5.1 kg a Week
Bionici's Weight History
View Complete History