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Ana Basilio
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Weight History
6 to 10 of 88
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11 October 2023
Dia de ir à nutricionista, e resultados ótimos!
perdi medidas em todas as áreas do corpo -2cm e menos 1% de cordura corporal 🎉🎉🎉
Ainda tem uma longa jornada, falta eliminar pelo menos 5% de gordura passa sair do sobrepeso, mas estamos no caminho! 🙏🏽🥰
Weight:
Lost so far:
Still to go:
Diet followed:
64.8 kg
16.2 kg
4.8 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
09 September 2023
Além de lindo, ficou delicioso :P
Se tivesse uma mussarela, esses ovos passariam como uma mini pizza, rsrs
(2 comments)
05 September 2023
Weight:
Lost so far:
Still to go:
Diet followed:
66.8 kg
14.2 kg
6.8 kg
Reasonably Well
Add Comment
Gaining 0.0 kg a Week
14 March 2023
Jantar✓
Pizza de atum com mussarela feita com rap10
Add Comment
14 March 2023
Dia de Nutri, e:
- 1,5kg na balança
- 2 cm de quadril (102cm)
- 3 cm abdômen (86 cm)
Reduzido 1% de grossura corporal 🤸
Aumentei 900g de massa magra 👊🏽
*Crossfit 3x na semana ✓
**Com menos compulsões 🙏🏽
***Aiiiiiiii que felicidadeeeeee🥳🥹🤸
Weight:
Lost so far:
Still to go:
Diet followed:
66.1 kg
14.9 kg
6.1 kg
Reasonably Well
(9 comments)
Losing 0.4 kg a Week
Ana Basilio's Weight History
View Complete History