wisdomgoddess - Member

wisdomgoddess

Joined December 2011

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Weight History

Start Weight

115.7 kg

Lost so far: 25.9 kg

Current Weight

89.8 kg
Performance: Losing 0.6 kg a Week

Goal weight

68.0 kg

Still to go: 21.8 kg

wisdomgoddess's Weight History

	alexa007
	Last weigh in: Gaining 1.8 kg a Week

Calories: 161kcal | Fat: 4.52g | Carbs: 28.75g | Prot: 4.26g

Delicious lower calorie Southern style fried potatoes with onions.

Calories: 58kcal | Fat: 2.45g | Carbs: 8.48g | Prot: 1.93g

Make these tasty green beans as spicy as you wish by adding more or less hot chili flakes.

Calories: 35kcal | Fat: 0.14g | Carbs: 7.43g | Prot: 2.77g

A mild tasting cauliflower "rice" dish that's well worth trying.

Calories: 580kcal | Fat: 11.61g | Carbs: 91.85g | Prot: 27.58g

A delicious, hearty soup that's beautiful to look at and tasty to eat.

Calories: 273kcal | Fat: 4.07g | Carbs: 31.42g | Prot: 28.29g

This fish tastes so close to being fried without all the fat and calories.

View Complete Cook Book

	Chocolate Kreme Filled Donut
	Lemon Filled Donut
	Original Fruit Chews
	Walking (slow) - 3/kph
	Housework
	Desk Work