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valmura
valmura
Joined October 2016
Posts
47
Following
0
Followers
3
Weight History
Start Weight
68 kg
Lost so far:
9.9 kg
Current Weight
58.1 kg
Performance:
Losing 0.6 kg a Week
Goal weight
60.5 kg
Still to go:
2.4 kg
Follow
valmura's Weight History
View Complete History
valmura's Cook Book
Calories: 82kcal | Fat: 3.31g | Carbs: 7.02g | Prot: 6.56g
Легкий Салат из Сельдерея
Легкий нежный салат на каждый день и на праздничный стол.
View Complete Cook Book
valmura's Recent Food & Exercise
Сыр Лёгкий 35%
Хлебцы Клюквенные
Банан
Walking (slow) - 3/kph
Hiking
Swimming (moderate)
View Diet Calendar