umtfrkn - Member

umtfrkn

Joined March 2018

Posts

108

Following

Followers

Weight History

Start Weight

86.5 kg

Lost so far: 0 kg

Current Weight

86.5 kg
Performance: Losing 0.3 kg a Week

Goal weight

85 kg

Still to go: 1.5 kg

Yemek yapmayı ve yemeyi çok seven biri olarak sağlıklı beslenerek kilo vermeye çalışıyorum. Boyum 190, başlangıç kilom 108 ve hedeflediğim kilo ise 79,9

umtfrkn's Weight History

View Complete History

Following

	semaates14
	Last weigh in: Losing 0.9 kg a Week

	burakrak
	Last weigh in: Losing 0.2 kg a Week

	zeynepflk
	Last weigh in: Gaining 0.2 kg a Week

	akbay-
	Last weigh in: Gaining 5.6 kg a Week

View All

umtfrkn's Recent Food & Exercise

	Pasta Salad
	Green Olives
	Tereyağı
	Bicycling (leisurely) - <16/kph
	Weight Training (moderate)
	Running (jogging) - 8/kph

View Diet Calendar