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tingla67
tingla67
Joined May 2014
Posts
67
Following
9
Followers
15
Weight History
Start Weight
60.2 kg
Lost so far:
0.3 kg
Current Weight
59.9 kg
Performance:
Losing 3.5 kg a Week
Goal weight
55 kg
Still to go:
4.9 kg
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Älskar löpning, yoga, kettlebell, stavgång och power walks!
tingla67's Weight History
View Complete History
Following
Ebba-Ebba
Last weigh in:
Gaining 0.6 kg a Week
Tussilagolo
Last weigh in:
steady weight
miapia123
Last weigh in:
Losing 0.8 kg a Week
Fru Äpple
Last weigh in:
Gaining 0.0 kg a Week
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tingla67's Cook Book
Calories: 157kcal | Fat: 8.38g | Carbs: 2.34g | Prot: 17.56g
Kesoplättar
Snabb och enkel frukost/mellanmål.
Calories: 64kcal | Fat: 0.16g | Carbs: 16.90g | Prot: 0.40g
Energi Balans Dryck
Urindrivande samt balanserande.
View Complete Cook Book
tingla67's Recent Food & Exercise
Apple
Banana
ProPud Chocolate
Nordic Walking
Yoga
Kettlebells
View Diet Calendar