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theshiningyoga
theshiningyoga
Joined April 2022
Posts
93
Following
27
Followers
47
Weight History
Start Weight
56.6 kg
Lost so far:
1.6 kg
Current Weight
55 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
53 kg
Still to go:
2 kg
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theshiningyoga's Weight History
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Following
kvsr06
Last weigh in:
steady weight
karahuseyinoglubahar
Last weigh in:
steady weight
Renkola
Last weigh in:
Gaining 0.2 kg a Week
iremgyr
(only visible to followers)
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theshiningyoga's Cook Book
Calories: 294kcal | Fat: 15.11g | Carbs: 35.93g | Prot: 12.05g
Sote Istiridye Mantarı
Besleyici, kolesterol içermeyen garnitür.
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theshiningyoga's Recent Food & Exercise
İnce Parmak Patates
Cheese Pizza (Thin Crust, 36 cm)
Walking (moderate) - 5/kph
Weight Training (moderate)
Pilates
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