talena333 - Member

talena333

Joined January 2016

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Weight History

Start Weight

77.4 kg

Lost so far: 2.3 kg

Current Weight

75.1 kg
Performance: Losing 0.5 kg a Week

Goal weight

55 kg

Still to go: 20.1 kg

talena333's Weight History

Calories: 1401kcal | Fat: 96.36g | Carbs: 7.05g | Prot: 119.15g

Torta de frango sem farinha.

Calories: 200kcal | Fat: 13.83g | Carbs: 6.03g | Prot: 12.53g

Esta receita fácil, rápida e super nutritiva pode ser servida no lanche da tarde ou no jantar acompanhado de salada de folhas.

Calories: 416kcal | Fat: 30.82g | Carbs: 13.11g | Prot: 23.36g

low carb lasanha.

Calories: 239kcal | Fat: 22.83g | Carbs: 8.57g | Prot: 2.01g

Deliciosa para café da manhã.

Calories: 312kcal | Fat: 23.62g | Carbs: 6.72g | Prot: 19.42g

Pão low carb.

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