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shurkagun
shurkagun
Joined March 2015
Posts
214
Following
1
Followers
0
Weight History
Start Weight
94 kg
Lost so far:
8.5 kg
Current Weight
85.5 kg
Performance:
Losing 0.3 kg a Week
Goal weight
82 kg
Still to go:
3.5 kg
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shurkagun's Weight History
View Complete History
Following
Mishutka1978
Last weigh in:
steady weight
shurkagun's Cook Book
Calories: 251kcal | Fat: 3.28g | Carbs: 3.81g | Prot: 48.58g
Куриная Грудка в Кефире
Мягкая грудка с вкусным соусом.
View Complete Cook Book
shurkagun's Recent Food & Exercise
Fried Egg with Fat
Шашлык из Шеи
Walking (moderate) - 5/kph
Swimming (moderate)
Cross Training
View Diet Calendar
