shr_tts - Member

shr_tts

Joined May 2007

Posts

Following

Followers

Weight History

Start Weight

94.3 kg

Lost so far: 3.6 kg

Current Weight

90.7 kg
Performance: Losing 0.0 kg a Week

Goal weight

49.9 kg

Still to go: 40.8 kg

I'm 41 years old .I have a 21 year old son and a 9 year old daughter.Been over weight all my life and made up my mind this is it.I'm done being fat and unhealthy.

shr_tts's Weight History

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Following

	Jana-2007
	Last weigh in: Losing 0.2 kg a Week

	kathimd
	Last weigh in: Gaining 0.1 kg a Week

	daydayre
	Last weigh in: Gaining 0.6 kg a Week

	kbf1
	Last weigh in: Losing 0.1 kg a Week

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shr_tts's Cook Book

Calories: 91kcal | Fat: 2.93g | Carbs: 11.94g | Prot: 5.49g

Vegetable Casserole

Delicious, super easy casserole topped with soy cheese.

Calories: 216kcal | Fat: 1.81g | Carbs: 17.94g | Prot: 30.20g

Mexican Fried Chicken

Great variety and tastes great too.

View Complete Cook Book