seh satiari - Member

seh satiari

Joined August 2018

Posts

Following

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Weight History

Start Weight

55 kg

Lost so far: 5 kg

Current Weight

60 kg
Performance: Gaining 0.1 kg a Week

Goal weight

60 kg

Still to go: 0 kg

seh satiari's Weight History

	MelYanti
	Last weigh in: Gaining 0.1 kg a Week

	bhobgymcenter
	Last weigh in: Gaining 0.1 kg a Week

View All

	Kokokrunch
	Energen
	Bananas
	High Intensity Interval Training (HIIT)
	Calisthenics (heavy, e.g. pushups)