paulinafierro - Member

paulinafierro

Joined March 2018

Posts

187

Following

Followers

Weight History

Start Weight

48 kg

Lost so far: 2.6 kg

Current Weight

50.6 kg
Performance: Losing 0.2 kg a Week

Goal weight

53 kg

Still to go: 2.4 kg

.Puerto Montt
.Vegan
.Forever bulkiando(?

paulinafierro's Weight History

	andres.ver
	Last weigh in: Gaining 0.0 kg a Week

View All

Calories: 68kcal | Fat: 2.23g | Carbs: 10.56g | Prot: 1.82g

Brownie sin harinas añadidas.

Calories: 30kcal | Fat: 0.42g | Carbs: 6.33g | Prot: 0.75g

Se preparan solo con avena y fruta a elección, fáciles, rápidas y muy livianas, perfectas para el desayuno.

Calories: 101kcal | Fat: 5.79g | Carbs: 6.23g | Prot: 5.85g

Tortilla de acelga rica, nutritiva, llenadora y con pocas calorías.

View Complete Cook Book

	Paté Sabor Ternera
	Broccoli
	Tofu
	High Intensity Interval Training (HIIT)
	Bicycling (moderate) - 21/kph
	Walking (moderate) - 5/kph