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paulamassis
paulamassis
Joined May 2021
Posts
54
Following
27
Followers
31
Weight History
Start Weight
98.8 kg
Lost so far:
5.6 kg
Current Weight
93.2 kg
Performance:
steady weight
Goal weight
75 kg
Still to go:
18.2 kg
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paulamassis's Weight History
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Following
Carla Reichenbach
Last weigh in:
Gaining 0.2 kg a Week
cezamonel
(only visible to followers)
daisy.santo
Last weigh in:
Losing 0.5 kg a Week
Leogerico1
Last weigh in:
Losing 0.1 kg a Week
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paulamassis's Cook Book
Calories: 189kcal | Fat: 6.04g | Carbs: 30.59g | Prot: 8.95g
Bolo de Caneca
Lanche rápido e fácil de preparar.
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paulamassis's Recent Food & Exercise
Creme de Cupuaçu
Linguiça Toscana
Weight Training (moderate)
Showering
Bicycling (slow) - 18/kph
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