nutriu - Member

nutriu

Joined January 2015

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Weight History

Start Weight

66.5 kg

Lost so far: 3.5 kg

Current Weight

70 kg
Performance: Gaining 0.0 kg a Week

Goal weight

60 kg

Still to go: 10 kg

nutriu's Weight History

Calories: 172kcal | Fat: 0.17g | Carbs: 45.40g | Prot: 0.64g

Bebida refrescante.

Calories: 60kcal | Fat: 2.36g | Carbs: 9.34g | Prot: 1.66g

Jiló com curry.

Calories: 57kcal | Fat: 2.59g | Carbs: 7.66g | Prot: 0.73g

Polenta pré cozida temperada.

Calories: 566kcal | Fat: 35.33g | Carbs: 3.24g | Prot: 55.04g

Delicioso pernil com um toque de pimenta do reino.

Calories: 77kcal | Fat: 1.35g | Carbs: 14.35g | Prot: 1.41g

Obrigatório na mesa de todo brasileiro.

View Complete Cook Book