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nikna1904
nikna1904
Joined May 2019
Posts
95
Following
14
Followers
2
Weight History
Start Weight
118 kg
Lost so far:
9.6 kg
Current Weight
108.4 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
105 kg
Still to go:
3.4 kg
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nikna1904's Weight History
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Following
Aliena Budaj
Last weigh in:
Losing 0.0 kg a Week
mari_699
Last weigh in:
steady weight
_tolstyak
Last weigh in:
Losing 0.6 kg a Week
Ирина Корсакова
Last weigh in:
steady weight
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nikna1904's Cook Book
Calories: 196kcal | Fat: 5.40g | Carbs: 5.06g | Prot: 31.05g
Салат "Мимоза" Белковый
Прекрасная альтернатива классической варианту, но с минимальным содержанием жира и максимальным количеством белка.
View Complete Cook Book
nikna1904's Recent Food & Exercise
Творожный Сыр Сливочный
Батон Особый на Опаре
Колбаса Молочная
Housework
Watching TV/Computer
Grocery Shopping
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