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nik_kotovsky
nik_kotovsky
Joined March 2021
Posts
38
Following
7
Followers
2
Weight History
Start Weight
65 kg
Lost so far:
3.2 kg
Current Weight
61.8 kg
Performance:
Losing 1.4 kg a Week
Goal weight
61.5 kg
Still to go:
0.3 kg
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nik_kotovsky's Weight History
View Complete History
Following
North-Wind
Last weigh in:
steady weight
Iron_mother_
Last weigh in:
Losing 0.5 kg a Week
moorphal
Last weigh in:
Losing 2.8 kg a Week
Kay_po
Last weigh in:
Gaining 0.3 kg a Week
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nik_kotovsky's Recent Food & Exercise
Protein Cookie Peanut Butter
Ячневая
Филе Грудки без Кожи
Desk Work
Bicycling (slow) - 18/kph
Walking (moderate) - 5/kph
View Diet Calendar