nataljamanych
Joined December 2017
Posts
149
Following
34
Followers
1
Weight History

Start Weight
96 kg
Lost so far: 9.9 kg

Current Weight
86.1 kg
Performance: Losing 4.2 kg a Week

Goal weight
80 kg
Still to go: 6.1 kg

nataljamanych's Weight History


Following

Аnchutка🦇
Last weigh in: steady weight Steady
 
Galina RK
Last weigh in: Gaining 0.0 kg a Week Up
Бурима Ольгаи
Last weigh in: Losing 0.1 kg a Week Down
 
lililenochka87
Last weigh in: Losing 0.4 kg a Week Down

nataljamanych's Cook Book

Calories: 272kcal | Fat: 10.74g | Carbs: 24.71g | Prot: 18.45g
Сырники
Сырники из творога и яичного белка.
Calories: 126kcal | Fat: 2.60g | Carbs: 2.81g | Prot: 21.47g
Куриные Котлеты
Сочные котлеты.
Calories: 168kcal | Fat: 4.29g | Carbs: 6.55g | Prot: 24.37g
Котлеты из Индейки
Котлетки из рубленой грудки индейки.
View Complete Cook Book

nataljamanych's Recent Food & Exercise


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