mcpulaski - Member

mcpulaski

Joined March 2009

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Weight History

Start Weight

73.9 kg

Lost so far: 3.2 kg

Current Weight

70.8 kg
Performance: Losing 0.6 kg a Week

Goal weight

55.8 kg

Still to go: 15.0 kg

mcpulaski's Weight History

Calories: 219kcal | Fat: 8.80g | Carbs: 21.11g | Prot: 14.52g

If you love eggplant and lasagna, you'll love this no pasta, no fry casserole.

Calories: 50kcal | Fat: 0.45g | Carbs: 6.30g | Prot: 5.58g

Easy way to make your own great protein bars.

Calories: 123kcal | Fat: 7.25g | Carbs: 11.58g | Prot: 5.24g

Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.

Calories: 28kcal | Fat: 0.37g | Carbs: 5.25g | Prot: 0.95g

Wontons stuffed with spinach.

Calories: 118kcal | Fat: 7.02g | Carbs: 5.91g | Prot: 8.56g

Great for summertime gardeners!

View Complete Cook Book