may.rocha - Member

may.rocha

Joined October 2015

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Weight History

Start Weight

72.6 kg

Lost so far: 20.6 kg

Current Weight

52 kg
Performance: Losing 0.2 kg a Week

Goal weight

60 kg

Still to go: 8 kg

may.rocha's Weight History

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Calories: 239kcal | Fat: 22.83g | Carbs: 8.57g | Prot: 2.01g

Deliciosa para café da manhã.

Calories: 108kcal | Fat: 11.62g | Carbs: 0.93g | Prot: 0.52g

Café com manteiga e canela.

Calories: 144kcal | Fat: 12.42g | Carbs: 4.65g | Prot: 4.94g

Proteína low carb microondas.

Calories: 150kcal | Fat: 12.08g | Carbs: 2.80g | Prot: 7.50g

Fácil para comer com Tapioca ou misturado com Banana Amassada fica um docinho delícia.

Calories: 38kcal | Fat: 1.44g | Carbs: 4.90g | Prot: 1.33g

Docinhos rápidos que não vão ao fogo.

View Complete Cook Book